More H3 & Running News
Do you actually need speedwork to get faster?
For veteran runners, targeted faster running is often necessary to continue improving speed, running economy and aerobic fitness The post Do you actually need…
The Spirit of Community: A Profile of Harold Bennally
The post The Spirit of Community: A Profile of Harold Bennally appeared first on iRunFar. A conversation with Navajo runner Harold Bennally after his finish at…
This 64-Year-Old Mom and Son Made History at the Hardrock 100
Susan Henry and her son David typically pace and crew each other at ultras, so getting into the toughest race of their lives on the same year was "like a…
Defending champions to headline 2026 Chicago Marathon elite field
October's race will feature one of the deepest lineups in history, with three Canadians looking to test themselves against some of the biggest names in the…
‘Not Just Running With Joyce Njeru’ Film Review
The post ‘Not Just Running With Joyce Njeru’ Film Review appeared first on iRunFar. For Kenyan mountain runner Joyce Njeru, the sport is about being…
What Happens to Your Body When You Run an Ultramarathon
We spoke with four ultramarathon race directors to understand the most common conditions ultrarunners come down with in a race—and how to determine if and when…
Sabastian Sawe’s marathon world record is officially ratified
World Athletics has recognized standout marks from the indoor season and spring marathons The post Sabastian Sawe’s marathon world record is officially…
Nike Pegasus 42 Review
The post Nike Pegasus 42 Review appeared first on iRunFar. An in-depth review of the Nike Pegasus 42 road running shoe. Nike Pegasus 42 Review by Annie Behrend.
The Best Images From the 2026 Hardrock 100
The 2026 edition of ultra running’s most beautiful, brutal, and beloved race, through the lens of our war documentarian photographer, Jacob Zocherman.
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The Drinking Club with a Running Problem
Hash House Harriers — known affectionately as "the drinking club with a running problem" — is a worldwide social running community that started in Kuala Lumpur in 1938. At H3Event.com, we cover Hash House Harrier events worldwide, trail running culture, and the unique social running community that brings together people of all ages and abilities.
Whether you're a seasoned hasher looking for your next InterHash or a curious newcomer wondering what all the flour marks mean, our daily-updated feed brings you the latest events, trail guides, hashing traditions, and community stories from the global H3 family.
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